The Game Changers (2019)

The Game Changers (2019)

This movie is a must-see for anyone, including those who are considering a plant-based lifestyle, those who are fit, those who are athletes, and those who completely have dismissed the idea of going plant-based. If you have questions or have been hesitant to consider...
Trifecta Organic Meal Delivery Service

Trifecta Organic Meal Delivery Service

Trifecta is a meal delivery service that is gluten free, organic, and offers vegan, plan-based options. They believe there are three fundamental areas of health—mind, body, and social. These areas are interdependent, meaning you cannot thrive in one area without...
WOD 12/27/2019

WOD 12/27/2019

WOD 1/2 mile walk Resistance bands 1/4 mile walk 45 minute Pop cycle (Peloton) 1/2 mile walk Resistance bands Difficulty Medium Stats 1 hour, 30 minutes Active calories: 557 Total calories:...
Chickpea Pot Pie

Chickpea Pot Pie

This delightful plant-based dish is the perfect comfort food for those cool nights in the fall and winter. I recently made this for a group of people and they all loved it! Ingredients 2 batches of Easy Vegan Pie Crust* (see below) For the “Sauce”: 2 cups Unsweetened...