Workouts

WOD 12/27/2019
WOD 1/2 mile walk Resistance bands 1/4 mile walk 45 minute Pop cycle (Peloton) 1/2 mile walk Resistance bands Difficulty Medium Stats 1 hour, 30 minutes Active calories: 557 Total calories: 704
WOD 1/2 mile walk Resistance bands 1/4 mile walk 45 minute Pop cycle (Peloton) 1/2 mile walk Resistance bands Difficulty Medium Stats 1 hour, 30 minutes Active calories: 557 Total calories: 704